Fresh onions are bulb vegetables belonging to the Allium family. They are cultivated worldwide and are integral to numerous dishes due to their ability to enhance flavor. Onions can be consumed raw, sautéed, caramelized, or roasted, making them a staple in kitchens globally. Beyond their culinary uses, onions are also known for their health benefits, including being rich in vitamins and antioxidants.
FeatureSpecificationVarietiesYellow, Red, WhiteFlavor ProfilePungent when raw; sweetens upon cookingSizeSmall, Medium, LargeWeightTypically 150–300 grams per onionNutritional ValueHigh in Vitamin C, Vitamin B6, and antioxidantsShelf Life2–3 months when stored in a cool, dry placeCommon UsesCulinary (soups, salads, sauces), medicinal, flavoringStorage TipsStore in a well-ventilated area away from direct sunlight